Bread and Bean
Anxiety Tin
Anxiety Tin – A Pocket-Sized Self-Care Kit
When the world feels overwhelming, reach for a gentle reminder that you're not alone. The Anxiety Tin is a lovingly curated, pocket-sized support kit designed to help you pause, reflect, and breathe through anxious moments, with a creative and comforting touch.
Includes a Self-Care Menu
Inside you'll find a simple, beautifully designed self-care menu, a little guide to help you navigate tough days.
30 Emotion Record Cards
Use these mini cards to track how you're feeling, room to express yourself without pressure.
Sticker Pack for Decorating Your Tin
A sweet set of calming, cute, or cozy stickers is included so you can personalize your tin and make it truly yours, because healing can be creative, too.
Perfect for Gifting or Daily Use
Great as a care package for a friend, a desk drawer essential, or a soothing addition to your bag or nightstand. Small enough to go anywhere, meaningful enough to make a difference.
What’s Inside:
• 1 metal tin (hand-decorated or plain, your choice!)
• 1 self-care menu
• 30 mini emotion record cards (double-sided)
• 1 sticker pack for decorating the tin
Materials: Paper, cardstock, stickers, metal tin
Note: Each kit is handmade and may vary slightly—made with care in every detail.